Isabella Rebo Mejlstrup

I have experience teaching a wide variety of fitness classes tailored to different age groups, abilities, and goals. My classes include: - Family WOD - WOD (Workout Of The Day) - Funcional Fitness - TRX suspension training - Aqua fitness for adults - Hyrox - Fitball training (using large yoga balls for strength, cardio, coordination, balance, and mobility) - Circuit training - Tabata - Strength training sessions with young sports students aged 13–16 (swimmers, handball players, tennis players) - Dryland training for competitive swimmers In addition, I have experience teaching: - Competitive swimming - Swimming for children of all ages - Swimming for adults with water anxiety - Start to Crawl swimming classes - Private 1:1 swimming lessons