External listing

Strength (HI DEF/3X3/CORE) Instructor - Chicago

Studio Three is looking for world-class HI DEF, 3X3 and CORE instructors to help continue to build and inspire our team in the Chicago market. We expect you to be energetic and have a strong personality, though have previous experience that demonstrates thriving in a team environment. HI DEF is a challenging heated cardio strength class that uses resistance bands for glute activation followed by series of cardio tabatas and strength circuits that target the whole body. 3X3 (three by three) is a moderately heated strength format broken down into three upper body, three lower body and three core movements followed by a cardio burst repeated 3x. Our newest format CORE is a heated conditioning class designed to strengthen the core, focusing on ab and glute exercises. Cardio, resistance band an

Part-TimeChicago, IL (All Locations)Pay listed on sourceChecked Oct 27, 2026

Role details

Studio
Studio Three
Location
Chicago, IL (All Locations)
Schedule
Part-Time
Pay
Pay listed on source

About Studio Three

Boutique fitness studio with interval, cycle, yoga, strength, and pilates formats.

HIITCyclingYogaPilatesStrength